Nothing is free.  You must work in one way or another to achieve everything you have, everything you need and everything you want.

Remember, even the greatest player in the world was cut from his high school team.  He was great but he worked for it, earned it and was rewarded for it.  Are you willing to work for what you’re after?

If you don’t get what you’re after do you make excuses or do you work that much harder to get it next time?  Do you cave under pressure and convince yourself you didn’t need it after all or are you willing to do everything in your power to try one more time to reach your goal?

Everyday I see people work harder than they ever have before.  I see people dripping sweat and sometimes blood in pursuit of elite fitness, health and satisfaction.  I have seen people on the verge of tears and on a couple of occasions loose all control and completely break down.  But rarely do I see someone quit.

I admire your ethic, your desire and your heart and I appreciate your willingness to allow me to coach you through your workouts.