Workout of the Day:
Blow Gas, Suck Wind = 1 minute work, 30 seconds rest
- Row (Calories)
- American KB Swing 55lbs / 35lbs
- AbMat Situp
- C3
4 Rounds
Post results to “Comments”
Workout of the Day:
Blow Gas, Suck Wind = 1 minute work, 30 seconds rest
4 Rounds
Post results to “Comments”
