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DEC
18
2009


Can You Hear Me Now?

Pretty sick eh? One of the most amazing things I’ve seen. Here’s what rings out true for me though, he practised his butt off to be able to do this. Did you see him fail the first few attempts? I’ll bet he bailed way more times than were shown.

There are no shortcuts, no magic talent juice and I doubt he “landed” any of these tricks the first time.

Get it? See where I’m going here?  Not yet?  Let me make it simple…again…if you want something you have to work for it.  Do you want a bodyweight Clean and Jerk?  3X bodyweight Deadlift?  Double Unders?  Pull Ups?  THEN GET AFTER IT!!!  I can’t do it for you and you won’t get it done by only attending class.  You have to put in the extra time at home, before class, after class - whenever.  If you work at it, it will happen for you. 

All of the coaches here believe in you…maybe its time to start believeing in yourself.

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Kim knows a lot about the body - how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger and more powerful go to SPARK."

Ethan Moreau
Edmonton Oilers Captain

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