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3
2009


Things Most Wouldn’t Consider

This is Herb’s brand new car!!!  And why is that so special?  I mean really, people buy new cars all the time so why would I post this here?  I like to recognize milestones in poeple’s lives - whether it be inside or outside the gym.

Let me explain.  When Herb first started coming I thought he was nuts because he always rode his bike to SPARK.  ALWAYS!  Rain, shine, snow, -40 it didn’t matter.  I finally asked him what it was going to take for him to drive here (truth be told I hate seeing cyclists in the winter…just no room on the right lane when all the snow is piled up).  He told me it would probably involve him owning a car.  I quite frankly was shocked.  I mean, who in this day and age doesn’t own a car?  Herb didn’t.

In fact Herb hadn’t owned a car since he was 18 years old…20 YEARS AGO!!!  You know what he said to me when I asked him how he liked it?  He didn’t realize just how convenient a car was.  Go figure.  So congrats on the new wheels Herb.  At least you can be a little drier and warmer from now on.

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  • 6 Snatches  135lbs / 95 lbs
  • 12 Box Jumps  24″ / 18″
  • 18 GHDBE or GHDSU

5 Rounds

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Kim knows a lot about the body - how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger and more powerful go to SPARK."

Ethan Moreau
Edmonton Oilers Captain

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