This just sums up “Health Clubs” (aka Kindergarten) to a tee.  Count them…there are 15 stairs. 15!  And there is an escaltor going up and down.  Wow.  Maybe its because all the dumbell curls and leg presses tired them out.  Weak.

Post thoughts to comments?

Burpee Challenge: Day 25

Burpees Completed: 425

Burpees Remaining: 4, 725

Workout of the Day:

“Blow Gas, Suck Wind”

Perform one exercise for one minute followed by a 30 sec rest, then move to next exercise.

• Row
• Push Jerk  (65lbs / 45lbs)
• Wall Ball AbMat Sit Up

4 Rounds