And You Thought Tabata Squats Were Bad…

And You Thought Tabata Squats Were Bad…

So what if they were “sumo squats” and her hands were on her thighs.Ā That was just sick!Ā

I’m not sure which blows me away more…the fact that she squatted 5, 135 times in one shot or that she squatted for an hour straight.Ā On second thought, who cares.

Burpee Challenge: DayĀ 74

Burpees Completed: 2, 875

Burpees Remaining: 2, 275

Workout of the Day:

1 Minute Row X 10 Rounds
Rest 2 Minutes Between Rounds

For Total Calories

Kim knows a lot about the body - how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger and more powerful go to SPARK."

Ethan Moreau
Edmonton Oilers Captain
Read all testimonials

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> Women and Weights > Look Out Ladies! > Bacon Flavored Toothpaste! > ATTN: SKINS Night At SPARK
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