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CrossFit Across The Prairies

So how many people do you know that CrossFit?  Have you been spreading the word or are you keeping it to yourself?  Are your friends and family sick of you talking about CrossFit?  If not, you’re not talking about it enough.  Hell, they do CrossFit in Saskatchewan…if they do it there then clearly its being done everywhere!

People you know are going to hear about it sooner or later so wouldn’t you like to be the one to tell them.  Wouldn’t you love to be a part of changing the life of someone you love?


Burpee Challenge: Day 44

Burpees Completed: 1, 090

Burpees Remaining: 4, 060


Workout of the Day:

  • 18 Wall Ball (20lbs / 16lbs)
  • 12 Pull Ups
  • 18 Double Unders

4 Rounds

One Response to “CrossFit Across The Prairies”

  1. Chaddy B Says:

    Yes - even us dudes in Saskatchewan CrossFit…. Even in the lonely wide open spaces of Saskatchewan we crossfit - believe it or not.

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