Here is a video I found that pokes fun at good old Billy Blanks and Tae Bo.  Its eerily similar to what people do in aerobics classes at Globo Gyms.

I love it when the girl pukes…it makes it just that little bit more ridiculous.

Burpee Challenge: Day 52

Burpees Completed: 1, 478

Burpees Remaining: 3, 672

Workout of the Day:

• 10 OHS (135lbs / 95lbs)
• 15 American KB Swings (70lbs / 45lbs)

5 Rounds