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One more! Pick up the bar! Chin over! I don’t care if you’re pissing Coke!
Yeah sometimes I want to punch someone in the head when I hear that but really I know they’re right…except the Coke thing.
In all honesty I want you to blow gas, I want you to get better…fitter. But I also want you to be better. Demand more of yourself and your technique. Not because you want to, not because you hurt BUT BECAUSE YOU NEED TO don’t be afraid to step back, take a couple breaths and then of course Giddy the F Up! There is always more in the tank so dig deep.
By the way, if you are a little squeamish you may not want to watch this. But before you pass it up, grow a pair and watch it anyway…might give you something to draw from.
Thanks for sending this to me Mom. Love ya.
Post Thought to Comments.
July 27th, 2010 at 10:30 pm
What an inspiring commercial filled with so many emotions, made me sad….then laugh out loud, just what i needed at the end of the night, and YES this little guy will inspire me in my future crossfit workouts!!!
July 28th, 2010 at 12:32 am
hahaha that just made my day
July 28th, 2010 at 7:06 am
Arghhhh. Can’t view the video on my iPhone. Can you paste the link in here too?
July 28th, 2010 at 7:55 am
lol…the music just adds so much!
http://www.youtube.com/watch?v=VcSBO8YAnTQ&feature=player_embedded
July 28th, 2010 at 8:22 pm
How did they get the mouse to do that?
July 28th, 2010 at 8:23 pm
Haha that was awesome. Our wrestling coach would play Eye of the Tiger every time we ran pyramids. I’m convinced it made us run faster and push harder.