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- SPARK Sport Conditioning - Personal Logs
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Workout Logs
This is a place to keep your personal workout log. Create a thread that contains your name, and when you do workouts, post to your thread (no posting in other people's threads, please!) - 4 Topics
- 67 Posts
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Last post by Timmy
on Tue Nov 24, 2009 9:37 am
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Workout Logs
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Nutrition Logs
This is a place to keep your personal nutrition log. Create a thread that contains your name, and when you eat a meal or snack, post its contents to your thread (no posting in other people's threads, please!) - 3 Topics
- 14 Posts
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Last post by Jonny
on Fri Jul 17, 2009 3:27 pm
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Nutrition Logs
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- Workouts to Try
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Workouts for the Road
Ever wonder what to do when you're traveling or on vacation and don't have access to a good gym? Try one of these... - 3 Topics
- 4 Posts
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Last post by hardcore plankmaster
on Sun Nov 02, 2008 11:34 pm
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Workouts for the Road
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Elite Goals for CrossFit Workouts
There's nothing like a good challenge to keep you motivated for training. If you get one, post your time. Add your own... - 4 Topics
- 15 Posts
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Last post by kevinhd
on Fri May 15, 2009 8:17 am
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Elite Goals for CrossFit Workouts
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- Fitness Forums
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Fitness, Training, Exercises, Nutrition
Anything related to CrossFit, sports-specific training, technique, exercises, flexibility, food, fuel, etc. - 3 Topics
- 10 Posts
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Last post by DAVID DWYER
on Sun Apr 12, 2009 5:40 pm
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Fitness, Training, Exercises, Nutrition
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- Off Topic
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General Discussion
Anything you want to post about any topic you choose that is not exercise or fitness related. - 10 Topics
- 44 Posts
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Last post by Jonny
on Wed Jun 24, 2009 1:51 pm
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General Discussion
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- Forms and Documents
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Paperwork to be printed off
- 3 Topics
- 10 Posts
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Last post by Kim
on Sun Nov 15, 2009 4:58 pm
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Paperwork to be printed off
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