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After this was marked and the child brought it home, she returned to school the next day with the following note:

Dear Ms. Davis,

I want to be clear on my child’s illustration.  It is NOT of me on a dance pole on a stage at a stip joint.  I work at Home Depot and had commented to my daughter how much money we made in the recent snowstorm.  This drawing is of me…selling a shovel. 


Burpee Challenge: Day 22

Burpees Completed: 353

Burpees Remaining: 4, 797


Workout of the Day:

Holding DBs for duration of WOD (ok, you can put them down if you need to) - (35lbs / 20 lbs)

  • 4 Flat Crawl
  • 7 Power Cleans
  • 4 Flat Crawl
  • 7 Front Squat
  • 4 Flat Crawl
  • 7 Push Press
  • 4 Flat Crawl
  • 7 Split Jerks

5 Rounds

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Kim knows a lot about the body - how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger and more powerful go to SPARK."

Ethan Moreau
Edmonton Oilers Captain

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