You’ve all seen him around and now he is another year older…30 big ones…and yes, the Birthday Burpees were done - all 30 of them!
Â
Leave a Reply
Kim knows a lot about the body - how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger and more powerful go to SPARK."
Leave a Reply