emailEMAIL homeHOME  
SPARK Free Trial

view our schedule Try this at home!
Homework

Ok I admit it I’ve slacked a bit on the blog this past week or so.  Its hard to keep up but I have been trying and so now you guys need to help me out.

It is your job to now go back to Sept 2nd and catch up on all the posts.  Yes, I have completely caught up so the least you can do is go read it AND POST SOME COMMENTS!  Thats right all you lurkers, its time to show yourself and post something.  Its a lot easier to keep coming up with this stuff when I know you guys are actually reading, enjoying, hating whatever…just let me hear it.

And by the way, the funny banter is priceless.  Keep it up.  Its nice to hear friends go at it in fun…especially at Sliver’s expense!!!  Thanks in advance.

So here’s a pic…let the banter begin!  And make sure you click on it so you can blow it up good and big for the full effect of just how huge those shorts are!

POST SOME FREAKIN’ COMMENTS WOULD YA!


 

Workout of the Day:

“Death By Ten Meters” - Courtesy CrossFit Endurance

With a continuously running clock run 10 meters the first minute and increase 10 meters each minute on the minute for as long as you can complete the required distance.

Example:

Minute 1 = 10 meters (rest remainder of minute)

Minute 2 = 20 meters (rest remainder of minute)

Minute 19 - 190 meters (turn the hell around because you probably need to start the next distance!)

Post results to “Comments”

17 Responses to “Homework”

  1. jana Says:

    I would be more embarassed if I was Jonny in this pic haha….JUST KIDDING ;)

  2. Humen Says:

    Did you know those shorts are actually two parachutes sown together? And Jenny wonders why she is so slow at running.

  3. Humen Says:

    Jenny. Did you beat up MC Hammer and steal his hammer shorts???

  4. Jonny Says:

    I thought George Castanza was in class ‘cuz all I heard was *swish *swish *swish.
    The dual back pockets made the shorts.

  5. Timmy Says:

    Did you forget to pick up your dry-cleaning or something Jenny?

  6. Graham Says:

    Definitely one of the more entertaining photos I’ve seen in a while, haha.

  7. Sliver Says:

    Hey now! C’mon guys!
    Those shorts were practical….during the run, Jenny was able to keep her water bottle with her in one of the pockets.

  8. Timmy Says:

    Is her boyfriend in the other!?

  9. Suzanne Says:

    you guys are my inspiration! This is why I keep coming back week after week- can’t wait to look that good :)

  10. Karrie Beck Says:

    Jenny, The boys just don’t inderstand fashion! (But seriously was it laundry day at your house and those shorts were all you had left!?!)

  11. Humen Says:

    I wonder if Jenny wore those shorts to draw attention away from her T-Rex claws.

  12. Jonny Says:

    That’s impossible…

  13. Humen Says:

    Did you know that Jenny’s favorite meal is BBQ’d pterodactyl?

  14. curt m Says:

    We had a sailboat growing up, that had the same fabric for a sail.

    I think she wore them on purpose….

    If she catches a tailwind in those things she would cut a lot of time off her400!!

  15. jenny Says:

    hahahaha you guys have some pretty good come backs.

    no it was not laundry day at my house, i forgot my workout shorts at home, and i had to borrow my boyfriends, who is 6′ tall, and i am just didnt quite fit in to them as well as i thought. and it only took about 3 seconds for people to notice my sweet new look

  16. jenny Says:

    but i might consider wearing these shorrts because they are WAY cooler than my trex claw

  17. Jonny Says:

    nothing is cooler then your RAPTOR CLAW!!!

    “SHOOT HER, SHOOT HER!!!!”

Leave a Reply

Upcoming events! Book your Session Today!
quote
Kim knows a lot about the body - how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger and more powerful go to SPARK."

Ethan Moreau
Edmonton Oilers Captain

Read all testimonials
ad2

Search For:


Adult Fitness Tax Credit