Weekend WOD
Workout of the Day:
- 800m Run
- 20 Push PressĀ 75lbs / 55lbs
- 50 AbMst Sit Ups
- 400m Run
- 35 Push Press
- 35 AbMat SIt Ups
- 200m Run
- 50 Push Press
- 20 AbMat Sit Ups
Post Results to “Comments”
Workout of the Day:
Post Results to “Comments”

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