emailEMAIL homeHOME  
SPARK Free Trial

view our schedule Try this at home!
You’re F-n Out!

Today was Sean’s last day at SPARK and he will definately be missed.  Always the one to add a comic relief during class or on his FB to make everyone laugh.  I mean come on, how many people do you know that would publically admit to have sword fights in Prison?  Yes prison.  Sean is a Corrections Officer…not for any real big crimimals, but some rule breakers nonetheless.

We’ve seen some big changes in you my friend and you can stop by any time or post on the blog.  And by the way, this doesn’t mean you are off the hook for the fundraiser this year.  You, Brett and Conor are not only invited…you are expected (and yes that means raising money too not just working out). 

Comments?  Burns?  F-yous?  Put them in the comments.

8 Responses to “You’re F-n Out!”

  1. Timmaay Says:

    You suck Hurley…good riddance!
    JK buddy…we’ll all miss ya!
    Sincerly,
    Old Balls.

  2. Mexican Mafia Says:

    Good luck Sean…who’s the weird guy sitting down in the pic

  3. Jonny Says:

    Take care bud.
    Now I only have to listen to the gals complain about their hands being torn up. Jk
    You will be missed.

  4. Kim Says:

    Hurley,

    you do realize of course that when people put JK they DO actually mean what they just wrote, right? They just don’t want to look like an asshole!

  5. Kim Says:

    BTW…JK. We will miss you. See you at FGB3

  6. Antigone Says:

    Good luck and I’ll miss you around Spark Sean.

  7. Hurley Says:

    thanks guys. plus theres always the ICC. I won’t be competing it might be my only chance to yell at the coaches and make them redo a lift. and for the record we didnt play swords in a prison, it was a bar.

  8. Becky Says:

    Hope to see you around Sean. It was fun working out with you.

Leave a Reply

Upcoming events! Book your Session Today!
quote
Kim knows a lot about the body - how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger and more powerful go to SPARK."

Ethan Moreau
Edmonton Oilers Captain

Read all testimonials
ad2

Search For:


Adult Fitness Tax Credit